008: The Importance of Shadow Work with Jor-El-Caraballo
Happy Monday and welcome back to the Black Moon Lilith Rising podcast everyone!
Today, we welcome Jor-El Caraballo LMHC, to the podcast. He is a licensed therapist and cofounder of Viva, a therapy practice based in New York City. He is the author of The Shadow Work Workbook - self-care exercises for healing your trauma and exploring your hidden self.
Caraballo received a BA in psychology from the University of North Carolina at Wilmington, and MA and EDM degrees in psychological counselling from Teachers College, Columbia University. He has been featured as a mental health expert across many magazines and websites including MindBodyGreen, Men’s Health, healthline, Inside, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.
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